PSB Workout App: Training make easy

Introducing the PSB Workout App: Your Path to Fitness Success To all Sheridan College students and gym enthusiasts in Mississauga/Brampton who needs help embarking on a healthy and social lifestyle on a budget, the PSB Workout app is for you! Accessible and user-friendly, the app seamlessly integrates with your fitness journey, providing personalized guidance and … Continue reading PSB Workout App: Training make easy

New Gym Equipment at PSB Gym!

About Us! Here at PSB fitness We are committed to providing our members with the best fitness experience in the city by ensuring to help you reach your goals and to provide an enjoyable experience. We want to promote the mental and physical well-being of our customers and for them to be strong from inside … Continue reading New Gym Equipment at PSB Gym!

PSB Everybody Fit. The new fitness place for everyone.

PSB Everybody Fit. The Gym for Everybody!!! PSB Fitness is a gym that caters to everyone and is located at Sheridan College Davis Campus and Hazel McCallion Campus, providing convenient access to students who want to maintain a healthy lifestyle. There are numerous reasons why students should consider going to PSB Fitness, including the spa … Continue reading PSB Everybody Fit. The new fitness place for everyone.

Fitness Centre Open 24/7 | Sheridan College

College life can be both exciting and challenging, with students balancing academic work, extracurricular activities, and social engagements. It can be challenging to find the time and motivation to exercise regularly, but going to the gym can provide numerous benefits, especially if you choose to work out in the early morning or late at night. … Continue reading Fitness Centre Open 24/7 | Sheridan College

Group Fitness Training Near Burnhamthorpe

Are you tired of hitting the gym alone and struggling to stay motivated? It's time to switch things up and try group fitness training near Burnhamthorpe. Working out with others can provide a range of benefits that you might not experience when exercising alone. At PSB Fitness, we offer group fitness classes at both the … Continue reading Group Fitness Training Near Burnhamthorpe

Customizable and Fresh salads at Sheridan.

Get your customized and fresh salad bowl at PSB Gym (Davis and Mississauga Campus) Looking for healthy meal options but still unsure about taste? Look no further than PSB Salads at your Sheridan Campus. We offer a variety of fresh, flavorful salads made with the highest quality ingredients. We have option to customize your salad … Continue reading Customizable and Fresh salads at Sheridan.

Zumba Classes in Brampton

PSB Fitness Are you looking to be productive while also having fun at the gym? Then why not try out Zumba classes in our Brampton and Mississauga locations (on Sheridan College campus) at PSB Fitness, The Zumba classes are run by Jessie who has 7 years of experience as a fitness instructor, previously working at … Continue reading Zumba Classes in Brampton

PSB Fitness Gym: Boost Your Stamina

Are you looking for a way to relieve your pressure from daily hard work and get increased Stamina and Energy with mental health benefits? Yes? you are at the right place of PSB Fitness Gym then!! Our PSB gym location at Mississauga and Brampton Sheridan campuses will provide students with all the benefits they can … Continue reading PSB Fitness Gym: Boost Your Stamina

Healthy Protein Dietary Plan at PSB Fitness

What better way to take advantage of a muscle growth healthy protein dietary plan catered to your fitness goals?Are you working out from 3-5 days a week and not seeing a lot of results? At PSB fitness we’re here for you as we want you to attain your fitness goals! We’ve got the secret and … Continue reading Healthy Protein Dietary Plan at PSB Fitness