PSB Fitness a gym Wellness and Lifestyle Center for Adults
PSB Fitness a gym Wellness and Lifestyle Center for Adults. Nestled in the heart of Mississauga, PSB Fitness is more than just a gym it’s a community dedicated to your overall well-being. In a world filled with gyms catering to every niche, PSB Fitness truly stands apart. Unlike other facilities, we are committed to supporting you at every step of your wellness journey. From our state-of-the-art gym and dynamic fitness classes to our relaxing pool and sauna. We provide everything you need to stay active. Additionally, our wellness programs are designed to enhance both your mind and body. Ensuring a holistic approach to health. Furthermore, our lifestyle center fosters a strong sense of community, helping you connect with like-minded members who share your goals. At PSB Fitnss, we believe in building a healthier, happier you inside and out.
PSB Fitness is not just a gym It's a lifestyle
About Us
Our Mission
PSB Fitness a gym Wellness and Lifestyle Center for Adults
At PSB Fitness, our goal is not only to help you achieve your best physical self, but also to make you the best version of yourself. With that in mind, our facility is equipped with a full range of exercise equipment, weights, a pool, and a sauna. Additionally, we offer diverse fitness classes and a wellness center with classes for the body, mind, and soul
Our Team
Meet Our Team
We are Sheridan graduates with a passion for fitness, wellness, and health. We channeled this passion into creating more than a gym. PSB Fitness is a place to improve your life. Along with fitness programs, our wellness center offers healthy living classes. We also provide group therapy, wellness courses, and social opportunities. Our goal is to support your growth inside and out
Our Facility
About our facility
Located in Mississauga, our state-of-the-art facility blends fun, health, and function. We offer a lap pool for swimming and aquatic fitness classes. Our gym includes a fully equipped weight room and a dedicated wellness center. We also have fitness class studios and other premium amenities. PSB Fitness is a wellness oasis in the suburbs. Our equipment is always up to date and continuously upgraded. We are committed to a safe, clean, and modern environment
Our Services
Pool
At PSB Fitness, we’ve installed a pool with bookable lap times for our members (up to three 1-hour sessions per week), along with aquatic fitness classes and group aqua-therapy sessions. Our pool and fitness classes are a game changer perfect for spicing up your workouts, easing into fitness, or simply trying something new.
Finally with out a doubt the team at PSB knows no pool experience is complete without relaxation, which is why we also offer a steam room and sauna. Fianlly this is ideal for unwinding after a workout, de-stressing, and getting ready for the day or winding down at night.
Social Welness
At PSB Fitness, we believe that wellness isn’t just about physical healthit’s about mental well-being too. That’s why, in addition to our fitness programs, we prioritize social wellness. To help you feel connected, we offer a variety of community events where you can meet new people, develop new skills, and broaden your horizons.Whether you’re looking to build lasting friendships, gain fresh perspectives, or simply enjoy a strong sense of belonging, PSB Fitness is here to support you every step of the way
Classes
Last but not least, our classes are the heart of PSB Fitness! We offer a wide range of workout classes for all fitness levels, ensuring there’s something for everyone. Whether you’re into CrossFit, high-intensity interval training (HIIT), Zumba, Jazzercise, or anything in between, we’ve got you covered.Best of all, all classes are included in your membership fee and can be reserved on a first-come, first-served basis through our easy-to-use booking portal. Plus, we welcome drop-ins and non-member trials whenever space is available so you can always bring a friend along for the experience!
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