New Gym Equipment at PSB Gym!

About Us! Here at PSB fitness We are committed to providing our members with the best fitness experience in the city by ensuring to help you reach your goals and to provide an enjoyable experience. We want to promote the mental and physical well-being of our customers and for them to be strong from inside … Continue reading New Gym Equipment at PSB Gym!

Group Fitness Training Near Burnhamthorpe

Are you tired of hitting the gym alone and struggling to stay motivated? It's time to switch things up and try group fitness training near Burnhamthorpe. Working out with others can provide a range of benefits that you might not experience when exercising alone. At PSB Fitness, we offer group fitness classes at both the … Continue reading Group Fitness Training Near Burnhamthorpe

The New SmartChamp Sporting Good Tracker

About PSBPSB Toys are homemade and well-crafted toys located on Confederation Parkway in Mississauga. PSB Toys thrives on innovating and bringing high-quality and unique toys to kids.PSB is all about crafting toys from local designers and artisans to help provide kids with new, safe, and exciting toys. With this being said, we are excited to … Continue reading The New SmartChamp Sporting Good Tracker

Experienced level cardio training Mississauga

Experienced Level cardio training Mississauga What is Cardio Cardio is also known as Aerobic exercise which involves physical exercise low to high-intensity activities. Cardiovascular endurance gives you an understanding of how long you can maintain low to high variations of exercises the longer the better shorter needs improvement. This is important because your heart is … Continue reading Experienced level cardio training Mississauga

Volleyball High-Intensity Teamwork Building

High-Intensity Teamwork Building Volleyball for Beginners Mississauga About PSB Fitness PSB Fitness is a brand new facility created by two Sheridan students that loves to help others. Their vision was to build and create an environment for students to work out and try new activities and sports. The facilities are located onsite at the HMC … Continue reading Volleyball High-Intensity Teamwork Building

Weight Training at PSB Fitness Gym Mississauga

Weight Training at PSB Fitness Gym Mississauga What is PSB Fitness Gym about? So what is PSB Fitness Gym really all about? At PSB Fitness Gym Mississauga we provide excellent one on one personal training sessions customized to our client’s goals. With each session we provide a custom diet built to the client’s needs, help … Continue reading Weight Training at PSB Fitness Gym Mississauga

Mississauga, The Holy Grail of Meal Prep Is Here

PSBD OPENS NEW GYM WITH MEAL PREP IN MISSISSAUGA PSBD INTRODUCES IT’S NEW GYM Now, how many times have you tried to meal prep?   If you’ve had to get a new gym membership far too often and find yourself deactivating and reactivating your membership consistently, chances are, you’re not seeing results. Whether it’s the … Continue reading Mississauga, The Holy Grail of Meal Prep Is Here