New Gym Equipment at PSB Gym!

About Us!

Here at PSB fitness We are committed to providing our members with the best fitness experience in the city by ensuring to help you reach your goals and to provide an enjoyable experience. We want to promote the mental and physical well-being of our customers and for them to be strong from inside and out. Our location is in Mississauga Sheridan’s HMC campus and Davis Campus in Brampton. We have a wide variety of classes and programs. Our facility offers the latest new gym equipment and amenities in the gym to help you reach your fitness goals. Whether you’re looking to get in shape, stay in shape, or take your fitness to the next level, our gym is the perfect place for you. Come join us and experience the difference!

New Gym Equipment Benefits

New gym equipment provides numerous benefits for fitness enthusiasts. Besides investing in the latest gym equipment can significantly enhance your workout experience. Additionally, advanced engineering and technology integrated into new gym equipment can improve its functionality, leading to better fitness results. New gym equipment is also designed for maximum comfort, featuring adjustable seats and handles to make workouts more enjoyable.

Latest Trends in Gym Equipment!

Gym equipment trends are constantly changing to keep up with the latest fitness trends. From innovative cardio machines to the latest in strength training equipment, there is something for everyone. Smart Fitness Trackers are the latest rage in fitness technology. Moreover they allow you to track your workout progress, monitor your heart rate, and even see how many calories you have burned. Along with wearable technology is becoming a popular choice for fitness enthusiasts. From smartwatches to fitness trackers, there are a variety of wearables you can choose from to help you stay on top of your fitness goals. As well as HIIT is a type of workout that alternates between short bursts of intense exercise and longer periods of rest. HIIT is becoming increasingly popular as it’s designed to help you get the most out of your workout in a short amount of time.

Wearable watches tracking your fitness!

Popular Gym Pieces!

There are lots of popular gym pieces that is loved by everyone for example, treadmills are a popular piece of gym equipment used to improve cardiovascular fitness and burn calories. They are available in a variety of sizes and features, so you can find the perfect treadmill to fit your needs. For one thing even exercise bikes are a great way to get a full-body workout without putting too much strain on your joints and they come in a variety of styles. Many models have features such as adjustable resistance and programmable workouts. Lastly, free weights, such as dumbbells, barbells, and kettlebells, allow you to move freely and create your workout routine. They are great for building strength, muscle mass, and power.

Popular gym equipments that are often used!

Workouts to Perform with New Gym Equipment!

New gym equipment offers numerous workout options for fitness enthusiasts. Here are some workouts you can perform using the latest gym equipment:

Warm up with low to moderate intensity for 10 to 15 minutes on a treadmill. You can increase the speed and incline to challenge yourself with high-intensity interval training (HIIT) or a steady-state run.
Target your lower body with the stair climber for a cardio workout. Adjust the resistance and incline to simulate climbing stairs.
Perform high-intensity interval training (HIIT) workouts that engage your upper body muscles with battle ropes. Moreover, try various exercises such as waves, slams, and spirals.

Conclusion

Overall, new gym equipment offers benefits where it helps improve your overall health along with increasing your strength and improving your well-being. It also offers various workout options, so you can switch up your routine and challenge yourself. Incorporating these exercises into your fitness regimen can help you achieve your fitness goals. If you’re looking to help boost your workout routine, give PSB gym a try. We offer great membership deals for new/ existing customers. We offer the first three months of the gym service at a reduced rate if you recommend a friend. Along with getting one month of free personal training when you bring a friend along with you. Contact us today here to learn more about our membership along with the services we provide with it.

Mississauga Café – Loyalty Program PSB

PSB Café Logo

PSB Café Loyalty Program

PSB café is a start up project by bunch of marketing graduates in Mississauga. This page is about Mississauga café- Loyalty Program PSB. We know the life of students and we are here to smooth it by making sure you do not have to worry about anything else except your career and education. Our loyalty programs help our Sheridan students to stay in budget

while having their cravings satisfied at the same time. While you are busy in your assignments we are here to take care of your health and budget. The loyalty programs change from time to time and come in the form of – discounts, reward points, roll-up promotions and membership benefits. Sign up for the membership to stay updated about the current promotions. We don’t want you to miss out anything. Take advantage of it all !!!. Our café is more than dining in, its about the experience you will get here. We want to connect with all of you and make a positive impact in your lives.

Mississauga Café – Loyalty Program :Discounts

We introduced bundling to save you some dollars. Sometimes you feel than having more than just a coffee, but you take a step back to stay in your budget. But we PSB, value your needs and we are here to take care of them. You can bundle up your coffee with any other food item and that way you pay only a dollar for the coffee. It’s a great way to save and stay fulfilled at the same time. As more is less. You get more while paying less. We want you to experience all our items without thinking about your budget. You also get 15% off on your purchase if you share your PSB experience on Instagram and tag us and get more than 300 likes. If you love social media, this is a great deal for you.

Mississauga Café – Loyalty Program : Cash and loyalty points

Studying and having coffee while making points
Your every purchase means a lot to the café and we do not want any of your purchase to go waste. So in return of every purchase you get points which can be redeemed at PSB and other participating locations in Mississauga for your future purchases.
Reward points which can also used as cash points – we will make sure that you don’t leave the campus hungry. You can use your points anytime. Moreover, these points can be used to buy stationary and other supplies on campus. These points can be used in recharging your one card for printing purposes.

Loyalty points- we are loyal to our motto of improving your day to day life by our loyalty programs. From loyalty programs you can win scholarship as well if eligible. As we are more than just a café. We want to make a difference in your life. Let us know ,by tagging us on Instagram and Facebook , that which of your loyalty program you liked the most.

Mississauga Café – Loyalty Program :Roll up promotions:

Laptop and a notebook with coffee which you win by our roll up promotion Roll up the cup for surprises that will lighten up your mood amidst the stressful day. Many fun promotions beyond your imaginations. Prizes start from free coffee and go as high as winning a laptop. Sometimes you win loyalty points as well in the roll-up. We want you to feel special and roll-ups are a way for that. They are all about having fun. Share your funny roll up stories on social media to win prizes. Roll ups are all about spreading smiles through out the campus.

Membership card benefits:

Become a member with us and stay tuned for all the fun promotions and activities. Moreover this this card can save you some money while you focus on your education. You can add your card digitally in your phone as well. Members get 10%off on their purchases and collect more loyalty points with the free membership. We have free refills for members within 6 hours of purchase as we want you to come again. Just bring back our re-usable cup to get your free refill. Come and visit us to know more!!!

A girl with a subscription card Membership card with a barcode

Follow our social media accounts for more information:-

Facebook- https://www.facebook.com/PSB4Digital/

Instagram- https://www.instagram.com/psb4digital/?hl=en

Twitter- https://twitter.com/PSB4Digital

Canada’s Tour with PSB

CANADA'S TOUR WITH PSB

PSB ensures that every sort of tourist not only finds the right trip but also gets the best deal, regardless of who they are or where they are going.

Our motto is “Invest in unforgettable travel experiences ───”
PSB is committed to making travel around the world accessible to everyone from anywhere. Encouraging travel increases opportunities to connect, broaden horizons, and widen bridge boundaries.

PSB Travel Agency is offering the students of Sheridan College in HMC and Davis campus a "Canada Tour with PSB" at a 50% discount which is valid throughout the year until 31st December 2022. A PSB vacation package will include accommodations, food, beverages, transportation, scenic beauty, geographical locations, etc. The Canadian tour includes different tour packages like active, wildlife, explorer, ocean cruise, polar, northern lights, hiking and trekking, etc.

BEST PLACES TO VISIT IN CANADA

The country has it all! For example, from the dancing Northern Lights in Yukon to the fresh powder slopes of Banff to the majestic French heritage of Quebec and the thundering waters of Niagara Falls.
However, a trip to Canada would not be complete without a trip to Alaska for an ocean cruise along the West Coast and if you're lucky you might catch the Calgary Stampede. To know more about us, click here.

1. Niagara Falls -

There's nothing like sporting a raincoat and embracing the rainbow sprays of Niagara Falls. Also, don't forget to check out the food scene too, where you can indulge in a candlelit dinner whilst marvelling at the sheer grandeur of the falls.

2. Okanagan Valley -

Recognized for its verdant vineyards and fruit orchards, British Columbia's Okanagan Valley tantalizes your tastebuds with award-winning wines. Aside from wine tasting tours, there are many festivals and farmers' markets to indulge in.

3. Gros Morne National Park -
Gros Morne National Park in Newfoundland and Labradors' hidden gem, shaped by unspoiled trails and grinding glaciers. However, a vacation to this UNESCO-listed site is a haven for both wildlife and outdoor adventure lovers!

4. Banff -
Banff is undoubtedly one of the most scenic national parks in Canada and is a utopia for all things adventure. From mountain hikes and snowboarding to world-class ski resorts and a plethora of unspoiled trails. Therefore, Banff should be on every travel list!

5. Northern lights -
The Aurora Borealis is one of the most breathtaking natural phenomena, and Canada is one of the best places to see the Northern Lights in North America.

PSB ALSO OFFERS TOURS ACCORDING TO CANADIAN SEASONS

PSB wants to plan their customers' trip keeping in mind each and everything because every penny counts! So, the Canadian Tour with PSB also suggests places according to different seasons of Canada.

PSB ALSO TELL YOU WHEN TO TRAVEL TO CANADA

Still confused? Don't know which place to travel to during Vacations or on Holidays? Don't worry! We at PSB Travels will guide you more properly.

1. Peak Seasons - June to August
June to august unveils a picture-perfect outdoor adventure playground. The unspoiled hiking trails are inviting, the aquamarine water is flowing, and the wildlife is out foraging, creating the best time of year to travel. Also, the warm weather and sunshine.

2. Low Season - November to April
With lower prices and fewer crowds, the low season from November to April offers many experiences around Canada. The season is not over yet so hurry up and get your tickets booked and enjoy the cold weather! If you can handle the cold, an expedition to the polar regions reveals a dancing sky of Northern Lights or tuck into hot chocolate and share skiing stories in Sun Peaks.

TRAVEL GUIDELINES FOR TRIPS TO CANADA

Travelling looks a bit different these days! Before you embark on your next trip, prepare by referring to the curated resources below–one for pre-trip planning and one for when you’re ready for takeoff. As these resources are from official government agencies, please note that we have simply compiled them in one place for ease of reference and that they are only available in English and French.
Latest Update: The Government of Canada announced a series of adjustments to the current border measures, representing the beginning of a phased easing of travel restrictions, effective February 28, 2022, at 12:01 a.m. EST.
To find out about the Travel restrictions in Canada, click here

YOU CAN ALSO FOLLOW US ON SOCIAL MEDIA TO KNOW ABOUT OUR LATEST UPDATES ON THE CANADIAN TOUR WITH PSB

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PSB Travel Canada Vacation

Escape on a vacation in Canada with PSB Travel, your domestic travel specialist.

Get out and travel to the corners of Canada

PSB Travel takes the hard work of planning so you can visit scenic and adventurous vacation spots across Canada. Trust us, we know Canada. PSB Travel offers prepackaged vacations that will take you to popular locations and hidden gems.

Learn more about our pre-packaged vacations

Win a vacation with PSB Travel, find out how!

Why Travel to Canada?

Canada is diverse, whether it is its people, environment, or activities. Canada offers it all. You do not need to leave the country to find new experiences or adventures. What are tourists most drawn to about Canada?

Breathtaking Natural Experiences – The country is full of picturesque mountains, lakes, forests, and parks. There is never a dull moment.

Lively Cities – On the opposite end of the spectrum are Canada’s large cities, perfect for those who enjoy or want to experience urban life. While in the city, you can find a diverse range of cuisines, shops, and entertainment.

Culture and History – Become immersed in Canada’s multicultural society, dive into Canada’s heritage beyond Tim Horton’s. Canada has influences from its ethnic diversity, there is no single national culture.

Unique Adventures – Canada’s four seasons and climate make adventuring possible. No matter what you define as “adventurous,” Canada can appeal to you. From relaxing getaways to portaging, PSB Travel has all-inclusive adventures waiting for you.

Popular PSB Travel Vacations in Canada

Want to see more of Canada? Sightsee and explore these popular locations to get to know Canada.

1. Capilano Suspension Bridge, British Columbia

The Capilano Suspension Bridge was originally built in 1889 with hemp rope, since then it has been replaced with stronger cables. Additionally, the 137 m long suspension bridge hangs 70 m above the Capilano River and is surrounded by towering trees.

View vacation package

2. Lake Louise and Moraine Lake, Alberta

Lake Louise and Moraine Lake are vibrant glacier-fed lakes in Banff National Park. While here, you are surrounded by towering mountains and waterfalls. There are things to do while here, for instance, you could take a hike, bike, ski, snowshoe, and watch wildlife. In fact, these picturesque lakes are one of Canada’s most popular destinations.

View vacation package

3. Murrin Provincial Park, British Columbia

Canoe, climb, cycle, hike – Murrin Provincial Park has it all. The park is home to several climbing walls, there are approximately 250 routes. Also, while here you can enjoy paddling, canoeing, kayaking, fishing, hiking, and swimming.

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4. Watch the Aurora Borealis, Yukon

No binoculars needed, just look up! Watch the dancing colours of the Northern Lights on clear-night skies in Yukon. While up north, also experience classic northern activities like dog sledding, snowmobiling, ice-fishing, and snowshoeing.

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5. Niagara Falls, Ontario

Named one of the most famous waterfalls in the world, Niagara Falls is a must-see when in Ontario. While here, there are several activities to do, including ziplining, taking a boat tour, and tours behind the falls.

View vacation package

Save more with PSB Travel and Sheridan College!

Are you a Sheridan College student? You can save more when you book a prepackaged vacation with PSB Travel. In fact, Sheridan College students get exclusive deals and referral benefits. Learn more

Win a Vacation with PSB Travel #SummerBreakPSB

Do you know another Sheridan student that deserves a break? Nominate them for an all-inclusive vacation courtesy of PSB Travel. Follow @PSB4Digital on social media to keep up with the latest info about the contest and how to participate.

Visit PSB Travel

Sheridan College
Hazel McCallion Campus
4180 Duke of York Blvd, Mississauga

Sheridan College
Davis Campus
7899 McLaughlin Road, Brampton