HIIT 14-Day Free Trial Brampton & Mississauga

HIIT 14-Day Free Trial Brampton & Mississauga Getting Fit with Sheridan College Are you a student at Sheridan College's HMC or Davis Campus in Brampton or Mississauga? Do you want to get fit and healthy but don't know where to start? Look no further than the campus fitness centre, which offers high-intensity interval training (HIIT) … Continue reading HIIT 14-Day Free Trial Brampton & Mississauga

Free CrossFit Workout Class at PSB Fitness Mississauga

Attention gym rats! Do you always want to look and feel your best? Would you like to greatly improve your stamina, flexibility and muscle endurance? PSB Fitness is holding a free CrossFit workout class in Mississauga. If you're looking to learn more about CrossFit training, buckle up, because we are going to give you a … Continue reading Free CrossFit Workout Class at PSB Fitness Mississauga

Volleyball High-Intensity Teamwork Building

High-Intensity Teamwork Building Volleyball for Beginners Mississauga About PSB Fitness PSB Fitness is a brand new facility created by two Sheridan students that loves to help others. Their vision was to build and create an environment for students to work out and try new activities and sports. The facilities are located onsite at the HMC … Continue reading Volleyball High-Intensity Teamwork Building