HIIT 14-Day Free Trial Brampton & Mississauga Getting Fit with Sheridan College Are you a student at Sheridan College's HMC or Davis Campus in Brampton or Mississauga? Do you want to get fit and healthy but don't know where to start? Look no further than the campus fitness centre, which offers high-intensity interval training (HIIT) … Continue reading HIIT 14-Day Free Trial Brampton & Mississauga
Tag: types of workouts
Free CrossFit Workout Class at PSB Fitness Mississauga
Attention gym rats! Do you always want to look and feel your best? Would you like to greatly improve your stamina, flexibility and muscle endurance? PSB Fitness is holding a free CrossFit workout class in Mississauga. If you're looking to learn more about CrossFit training, buckle up, because we are going to give you a … Continue reading Free CrossFit Workout Class at PSB Fitness Mississauga