PSB Fitness in Mississauga and Brampton

PSB Fitness: Now open!

We are thrilled to announce the grand opening of PSB Fitness, the ultimate destination for fitness enthusiasts like you! We are conveniently located in Brampton and Mississauga. PSB Fitness promotes a healthy and balanced lifestyle. We provide a supportive community to help you become more confident in your own skin.

We understand the demands and challenges that students face in their academic journey. Our goal is to create an environment where you can find the perfect balance between your studies and physical well-being. With state-of-the-art equipment, a wide range of classes, and expert trainers, PSB Fitness is your one-stop fitness solution right at the comfort of your own campus.

Modern Facilities and Cutting-Edge Equipment:

picture of gym with some gym equipment such as wights and some machines

At PSB Fitness, you can expect nothing short of excellence when it comes to facilities and equipment. The gym boasts spacious workout areas with a diverse range of modern equipment to cater to various fitness preferences. Whether you’re into cardio exercises, weightlifting, or group classes, PSB Fitness has got you covered. From treadmills and ellipticals to free weights and resistance machines, every piece of equipment is meticulously chosen to offer the best workout experience possible.

Expert Trainers and Personalized Programs:

Embarking on a fitness journey can be intimidating, especially if you’re unsure where to start. That’s where the experienced trainers at PSB Fitness step in. Jessie and Matt are PSB Graduates. They are highly passionate professionals who commits themselves to helping you achieve your goals, no matter your fitness level or objectives.  Jessie has 7 years experience as a fitness instructor and Matt is a certified personal trainer.  At PSB Fitness, they will provide their support in guiding you and helping you succeed in your own fitness journey.  They understand that everyone’s level is different and will provide support the best way they can.

Variety of Fitness Benefits:

PSB Fitness offers a wide range of benefits and offerings helping individuals achieve their health and fitness goals.  The gym provides  equipment and experienced trainers guiding members in their workouts, leading to better stamina, increased strength, and enhanced flexibility. As a matter of fact, regular exercise at the gym also boosts energy levels and reduces the likelihood of lifestyle diseases. In addition, PSB Fitness fosters a supportive community, providing a sense of belonging and motivation. This supportive environment enhances confidence and self-image, allowing individuals to feel their best. Furthermore, the gym recognizes the importance of mental health, promoting better sleep and reduced stress through exercise. For those seeking additional motivation, PSB Fitness offers buddy memberships, enabling individuals to exercise together and maintain a consistent workout routine. At PSB Fitness, individuals can truly unlock their full potential and enjoy a healthier, happier lifestyle.

Supportive Community:

twp people shaking hands in a gym

One of the most remarkable aspects of PSB Fitness is its inclusive and supportive community. While being a member you, you’ll find   individuals equally committed to their fitness journeys. The positive atmosphere and camaraderie at PSB Fitness can help you stay motivated, push your limits, and make lasting connections with fellow members. Whether you’re a beginner or a seasoned fitness enthusiast, you’ll find a welcoming and encouraging environment at PSB Fitness.

Convenient Locations:

With locations in both Mississauga and Brampton, PSB Fitness ensures that Sheridan College students of both cities have easy access. Students can conveniently incorporate fitness into your routine without having to travel long distances. The strategic placement of the gyms makes it easier for individuals to commit to their fitness goals and stay consistent.

PSB Fitness is more than just a gym—it’s a place where dreams turn into reality, where health and well-being are given utmost importance. With top-notch facilities, expert trainers, a wide range of fitness classes, and a supportive community, PSB Fitness is the go-to destination for fitness enthusiasts in Mississauga and Brampton. So, whether you’re a beginner or a seasoned fitness veteran, take the plunge and join PSB Fitness today to embark on a transformative fitness journey that will change your life for the better.

Join us now today

Now open!

We are thrilled to announce the grand opening of PSB Fitness, the ultimate destination for fitness enthusiasts like you! We are conveniently located in Brampton and Mississauga. PSB Fitness promotes a healthy and balanced lifestyle. We provide a supportive community to help you become more confident in your own skin.

We understand the demands and challenges that students face in their academic journey. Our goal is to create an environment where you can find the perfect balance between your studies and physical well-being. With state-of-the-art equipment, a wide range of classes, and expert trainers, PSB Fitness is your one-stop fitness solution right at the comfort of your own campus.

Modern Facilities and Cutting-Edge Equipment:

picture of gym with some gym equipment such as wights and some machines

At PSB Fitness, you can expect nothing short of excellence when it comes to facilities and equipment. The gym boasts spacious workout areas with a diverse range of modern equipment to cater to various fitness preferences. Whether you’re into cardio exercises, weightlifting, or group classes, PSB Fitness has got you covered. From treadmills and ellipticals to free weights and resistance machines, every piece of equipment is meticulously chosen to offer the best workout experience possible.

Expert Trainers and Personalized Programs:

Embarking on a fitness journey can be intimidating, especially if you’re unsure where to start. That’s where the experienced trainers at PSB Fitness step in. Jessie and Matt are PSB Graduates. They are highly passionate professionals who commits themselves to helping you achieve your goals, no matter your fitness level or objectives.  Jessie has 7 years experience as a fitness instructor and Matt is a certified personal trainer.  At PSB Fitness, they will provide their support in guiding you and helping you succeed in your own fitness journey.  They understand that everyone’s level is different and will provide support the best way they can.

Variety of Fitness Benefits:

PSB Fitness offers a wide range of benefits and offerings helping individuals achieve their health and fitness goals.  The gym provides  equipment and experienced trainers guiding members in their workouts, leading to better stamina, increased strength, and enhanced flexibility. As a matter of fact, regular exercise at the gym also boosts energy levels and reduces the likelihood of lifestyle diseases. In addition, PSB Fitness fosters a supportive community, providing a sense of belonging and motivation. This supportive environment enhances confidence and self-image, allowing individuals to feel their best. Furthermore, the gym recognizes the importance of mental health, promoting better sleep and reduced stress through exercise. For those seeking additional motivation, PSB Fitness offers buddy memberships, enabling individuals to exercise together and maintain a consistent workout routine. At PSB Fitness, individuals can truly unlock their full potential and enjoy a healthier, happier lifestyle.

Services provided 

Available with PSB Fitness is:

  • Monthly membership
  • Aerobics, Cardio, Strength training, Dance, Yoga
  • Basic fitness equipment
  • Lockers and Showers 
  • Buddy Membership available for friends 
  • App, for online classes, video tutorials, exercise tracker, health and diet tips, motivational content

Supportive Community:

twp people shaking hands in a gym

One of the most remarkable aspects of PSB Fitness is its inclusive and supportive community. While being a member you, you’ll find   individuals equally committed to their fitness journeys. The positive atmosphere and camaraderie at PSB Fitness can help you stay motivated, push your limits, and make lasting connections with fellow members. Whether you’re a beginner or a seasoned fitness enthusiast, you’ll find a welcoming and encouraging environment at PSB Fitness.

Convenient Locations:

With locations in both Mississauga and Brampton, PSB Fitness ensures that Sheridan College students of both cities have easy access. Students can conveniently incorporate fitness into your routine without having to travel long distances. The strategic placement of the gyms makes it easier for individuals to commit to their fitness goals and stay consistent.

PSB Fitness is more than just a gym—it’s a place where dreams turn into reality, where health and well-being are given utmost importance. With top-notch facilities, expert trainers, a wide range of fitness classes, and a supportive community, PSB Fitness is the go-to destination for fitness enthusiasts in Mississauga and Brampton. So, whether you’re a beginner or a seasoned fitness veteran, take the plunge and join PSB Fitness today to embark on a transformative fitness journey that will change your life for the better.

Join us now today

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