Untap the full potential of your body, and increase your strength by completing the best high-rep exercises with PSB dumbbells.
Are you a Sheridan College student seeking to take charge of your fitness journey and attain your wellness objectives? Then look no further than PSB Fitness, where our unparalleled weight room is the cornerstone of our fitness offerings. PSB thrives to offer students with quick exercise tips including the best high-rep exercises with PSB dumbbells.
Seamless workout experience with best high-rep exercises for PSB dumbbells
Our gym is equipped with the latest machines and equipment. These will help you build muscle, increase your strength, and improve your overall fitness. As a student, we know how important it is to have access to a gym that caters to your needs. Our weight room has everything you need to succeed. With dumbbells, barbells, and resistance machines that can help you target every muscle group in your body.
Strength training is an essential component of any well-rounded fitness routine. It helps you build lean muscle mass, increase your metabolism, and improve your bone density. Our weight room is designed to help you make the most of your strength training workouts. Our experienced trainers are always on hand to provide guidance and support, helping you stay motivated and achieve your fitness goals.
Reach your goals with trained professionals and their best high-rep exercises
PSB fitness is more than just a weight room. We also offer a variety of other fitness classes and amenities that can help you reach your fitness goals. From online courses which display training for cardio exercises, strength training, and high-intensity interval training (HIIT), our gym has everything you need to get in shape and stay in shape. It is important for our students to feel the benefits of the gym, and PSB fitness does exactly that.
Our experienced and knowledgeable trainers are always ready to provide guidance and support. Always helping you stay motivated and achieve your fitness goals. We can help you create a personalized fitness plan that considers your individual goals, fitness level, and any injuries or medical conditions that you may have.
Relaxing post/pre-workout routines with PSB fitness amenities after the best high rep exercises
In addition to our weight room and fitness classes, PSB Fitness offers a variety of other amenities. We have a built-in smoothie bar within both gym locations, and this allows you to enjoy a refreshing drink after a long grueling exercise. Students can enjoy a quick refresher before or after their workouts, consequently resulting in jumping taste buds. This also provides a nutritional benefit to their daily goals of protein intake.
Our gym also has locker rooms, so you can easily freshen up before heading to your next class or activity, without having to continue wearing your sweaty and stinky clothes.
Unmatched experience at PSB fitness
Perhaps the biggest benefit of joining our gym is the sense of community that you’ll experience. PSB fitness is a welcoming and supportive environment, where you can meet other like-minded individuals who are also committed to their health and wellness. Sheridan students, staff, and Alumni all have peace of mind when it comes to PSB fitness, and having the opportunity to meet new individuals who may be your classmates is a huge bonus. Whether you’re looking to make new friends, get in shape, or simply improve your overall well-being, PSB fitness is the perfect place to start.
Confidence starts at PSB fitness
By signing up for PSB fitness, you’ll have access to everything you need to achieve your fitness goals. Our weight room and fitness classes are the perfect way to get in shape and stay in shape, and our experienced trainers are here to help you every step of the way. Whether you’re looking to build muscle, increase your endurance, or simply improve your overall fitness, our gym has everything you need to succeed.
Don’t let the stress of schoolwork and other commitments get in the way of your fitness journey. Remember to make time for yourself. Invest in your health and wellness. Join our gym today because a journey towards a healthier, happier life is crucial. Remember, exercise is not just about physical health but also about mental health, and our gym provides a safe and supportive space for you to take care of both.
Locations with PSB Dumbbells
Visit our locations at Sheridan College (HMC campus, Davis, and Trafalgar) for more information. Use the link and sign up for a month of free trial with your student ID and personal information.