Welcome to PSB Fitness: Sheridan College’s Newest Fitness Centre / Annual Fitness Competiton Kickoff

Calling all fitness enthusiasts PSB Fitness is kicking off our Annual Fitness Competition at our new Sheridan College location! The PSB Fitness Annual Fitness Competition is an event like no other! Designed to challenge fitness enthusiasts and inspire them to reach new heights in the fitness world. PSB Fitness offers a variety of exhilarating challenges … Continue reading Welcome to PSB Fitness: Sheridan College’s Newest Fitness Centre / Annual Fitness Competiton Kickoff

Affordable gyms in Brampton – Healthy on a budget | PSB Fitness

One of the most affordable gyms in Brampton - PSB Fitness' guide to staying healthy as a college student on a budget Maintaining a healthy lifestyle is essential for students, but it can seem challenging on a tight budget. However, with the right strategies, students in Brampton can prioritize their well-being without breaking the bank. … Continue reading Affordable gyms in Brampton – Healthy on a budget | PSB Fitness

PSB Fitness Gym Memberships & Group Workout Programs

Join PSB Fitness today, and jumpstart towards your health & fitness goals! We offer affordable PSB Fitness Gym Memberships at our Sheridan College HMC & Davis Campus locations. Members receive access to a wide variety of workout equipment, personalized programs & advice from experienced trainers. Our experienced trainers provide an abundance of helpful instruction and … Continue reading PSB Fitness Gym Memberships & Group Workout Programs

Personalized Workout Plan for Faster Results

Are you struggling to find an effective way to get fit? Look no further - a personalized workout plan is the perfect solution for you. Tailored specifically to your needs, a personalized workout plan takes into account your fitness level, experience, goals, and schedule, ensuring optimal results. Discover the incredible benefits of personalized workout plans … Continue reading Personalized Workout Plan for Faster Results

PSB Fitness in Mississauga and Brampton

PSB Fitness is a gym conveniently located in Brampton and Mississauga

PSB Workout App: Training make easy

Introducing the PSB Workout App: Your Path to Fitness Success To all Sheridan College students and gym enthusiasts in Mississauga/Brampton who needs help embarking on a healthy and social lifestyle on a budget, the PSB Workout app is for you! Accessible and user-friendly, the app seamlessly integrates with your fitness journey, providing personalized guidance and … Continue reading PSB Workout App: Training make easy

Affordable Yoga Classes in Toronto

Maintaining a healthy body and mind is crucial in today’s fast-paced world, and yoga is an excellent way to achieve that balance. If you’re in Toronto and looking for affordable yoga classes, look no further than PSB Fitness. In this blog post, we will explore the various types of yoga classes offered at PSB Fitness … Continue reading Affordable Yoga Classes in Toronto

PSB Gym in Mississauga: Canada

Sheridan College introduced its first fitness center – the PSB gym, where we provide a wide range of fitness services for all Sheridan students, faculties and interested trainees. But why should I join PSB gym? Gain access to ample space to achieve your fitness goals as a Sheridan student or trainee. At PSB gym, our … Continue reading PSB Gym in Mississauga: Canada

Affordable kickboxing classes in Toronto

There are many great activities out there to stay healty and fit in Toronto. The best and possibly the most fun activity is kickboxing. This post will go through 5 reasons why this is true. 1. It helps to burn unwanted fat 2. it keeps you healthy 3. it builds your self-confidence