Pay per session group Pilates class Mississauga

Pay per session group pilates class Mississauga at PSB You may be wondering what it's like to take a pilates class at PSB. Well for starters pay per session group pilates class Mississauga  is a super fun group instructor lead class that is designed to strengthen muscles and improve posture and flexibility. At PSB fitness … Continue reading Pay per session group Pilates class Mississauga

Volleyball High-Intensity Teamwork Building

High-Intensity Teamwork Building Volleyball for Beginners Mississauga About PSB Fitness PSB Fitness is a brand new facility created by two Sheridan students that loves to help others. Their vision was to build and create an environment for students to work out and try new activities and sports. The facilities are located onsite at the HMC … Continue reading Volleyball High-Intensity Teamwork Building

Weight Training at PSB Fitness Gym Mississauga

Weight Training at PSB Fitness Gym Mississauga What is PSB Fitness Gym about? So what is PSB Fitness Gym really all about? At PSB Fitness Gym Mississauga we provide excellent one on one personal training sessions customized to our client’s goals. With each session we provide a custom diet built to the client’s needs, help … Continue reading Weight Training at PSB Fitness Gym Mississauga

Mississauga, The Holy Grail of Meal Prep Is Here

PSBD OPENS NEW GYM WITH MEAL PREP IN MISSISSAUGA PSBD INTRODUCES IT'S NEW GYM Now, how many times have you tried to meal prep?   If you've had to get a new gym membership far too often and find yourself deactivating and reactivating your membership consistently, chances are, you're not seeing results. Whether it's the … Continue reading Mississauga, The Holy Grail of Meal Prep Is Here