Pay per session group Pilates class Mississauga

Pay per session group pilates class Mississauga at PSB You may be wondering what it's like to take a pilates class at PSB. Well for starters pay per session group pilates class Mississauga  is a super fun group instructor lead class that is designed to strengthen muscles and improve posture and flexibility. At PSB fitness … Continue reading Pay per session group Pilates class Mississauga

Weight Loss Program At PSB Fitness

Weight Loss at PSB Fitness PSB Fitness is a newly opened gym located inside Sheridan Colleges Davis and HMC campuses. We are open from 8 am to 10 pm Monday – Sunday and offer our services to Sheridan College students exclusively. At PSB Fitness we ensure that with our help and guidance you will achieve … Continue reading Weight Loss Program At PSB Fitness

Free CrossFit Workout Class at PSB Fitness Mississauga

Attention gym rats! Do you always want to look and feel your best? Would you like to greatly improve your stamina, flexibility and muscle endurance? PSB Fitness is holding a free CrossFit workout class in Mississauga. If you're looking to learn more about CrossFit training, buckle up, because we are going to give you a … Continue reading Free CrossFit Workout Class at PSB Fitness Mississauga

Volleyball High-Intensity Teamwork Building

High-Intensity Teamwork Building Volleyball for Beginners Mississauga About PSB Fitness PSB Fitness is a brand new facility created by two Sheridan students that loves to help others. Their vision was to build and create an environment for students to work out and try new activities and sports. The facilities are located onsite at the HMC … Continue reading Volleyball High-Intensity Teamwork Building

Bootcamp Women Intensive Mississauga

PSB Fitness Has What You Need Have you heard of PSB Fitness and their new Bootcamp Women Intensive class located in Mississauga? PSB has just opened a brand new facility in Mississauga offering Bootcamp Women Intensive classes that you don't want to miss! PSB's bootcamp class is located at Sheridan College Mississauga campus awaiting your … Continue reading Bootcamp Women Intensive Mississauga

Track and Treadmill Fitness Program Mississauga

PSB Fitness   Welcome to PSB Fitness, your all-around health and wellness center in featuring track and treadmill fitness programs in Mississauga. We want to welcome you with open arms to our brand-new facility by offering a cardio first fitness package. This is a cardio first program offering unlimited access to our track and treadmill. … Continue reading Track and Treadmill Fitness Program Mississauga

Weight Training at PSB Fitness Gym Mississauga

Weight Training at PSB Fitness Gym Mississauga What is PSB Fitness Gym about? So what is PSB Fitness Gym really all about? At PSB Fitness Gym Mississauga we provide excellent one on one personal training sessions customized to our client’s goals. With each session we provide a custom diet built to the client’s needs, help … Continue reading Weight Training at PSB Fitness Gym Mississauga

Coed Dodgeball Mississauga

Social-fitness Coed Dodgeball Mississauga You are aware of the importance of physical fitness.  After all, it has been repeated over and over again from a young age.  As a student, you've got limited amounts of social life, hobbies, and time to exercise.  Therefore,  we are calling all Sheridan students and friends for the coed dodgeball … Continue reading Coed Dodgeball Mississauga